Wednesday, 12/27/23 (7:45 AM & 5:30 PM)lisacelentanoDec 26, 20231 min readIt's time to get back at it or START YOUR JOURNEY at CrossFit Sebring7:45 AM: Start your new YOU this morning with a 15 minute FAST paced walk followed by 25 minutes of MOVEMENT & MOBILITY 5:30 PM - Kettlebell TABATA! This can be modified and scaled to your fitness level with or w/o weights.
It's time to get back at it or START YOUR JOURNEY at CrossFit Sebring7:45 AM: Start your new YOU this morning with a 15 minute FAST paced walk followed by 25 minutes of MOVEMENT & MOBILITY 5:30 PM - Kettlebell TABATA! This can be modified and scaled to your fitness level with or w/o weights.
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