DEADLIFTS & TURKISH GET UPS
10-9-8-7-6-(RUN 400m)-5-4-3-2-1 DEADLIFT
1-2-3-4-5-(RUN 400m) -6-7-8-9-10 Turkish Get ups https://youtu.be/sgd8n917Zv0
Wednesday 02/19/25 LADDER
top of page
.png)
Search
Recent Posts
See All3 SESSIONS TODAY! 8:30 AM, 4:15 PM, 5:30 PM 800m run 21 bench press (155/105) 21 ABmat sit-ups 400m run 15 bench press (155/105) 15...
bottom of page
Comments