Tuesday 10/28/25 Tabata TuesdaylisacelentanoOct 27, 20251 min read3) sessions TODAY!8:30 AM4:15 PM5:30 PMFor total reps:Tabata pull-upsTabata box jumps OR Step upsTabata push-upsTabata calories on Rower♀ 20-inch box♂ 24-inch box
Tuesday 09/22/26 AMRAP3 sessions today: 8:30 am - 4:15 pm - 5:30 pm Complete As Many Reps As Possible in 10 minutes of: 12- back rack walking lunges 12 pull-ups 12 front rack walking lunges 12 chest-to-floor push-ups 12 o
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