top of page
Search

Thursday 10/15/26 Devil's Press

lisacelentano
24 hours ago
1 min read

For time:


22 Dumbbell Devils Press


30 dumbbell box step-ups


5 handstand push-ups -OR- Crow's Pose to HEADSTAND


30-foot crab walk https://youtu.be/I-3r4cl4ahA

CRAB WALK
CRAB WALK
Devils Press CORRECT set up
Devils Press CORRECT set up

 
 
 

Comments

bottom of page