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Thursday 07/10/25 5RFT

  • lisacelentano
  • Jul 9, 2025
  • 1 min read

  • 5 RFT

  • 7 PULL Ups

  • 20 Dumbbell Walking Lunges (2x50/35 lb)

  • 20 calorie ROW



 
 
 

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