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Thursday 03/27/25 Burpees & Box Jumps

  • lisacelentano
  • Mar 20, 2024
  • 1 min read

Every 3 minutes for 5 rounds complete:

20 dumbbell walking lunges

20 burpee box jumps

♀ 35-lb DBs, 20-in box

♂ 50-lb DBs, 24-in box





 
 
 

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