TABATA TUESDAY 04/08/25lisacelentanoApr 7, 20251 min readplank up-downsplank hip dipsDown Dog knee drive, left Down Dog knee drive, righttabata = :20 work/:10 rest x 8 rounds1 minute rest between tabatas
Tuesday 09/22/26 AMRAP3 sessions today: 8:30 am - 4:15 pm - 5:30 pm Complete As Many Reps As Possible in 10 minutes of: 12- back rack walking lunges 12 pull-ups 12 front rack walking lunges 12 chest-to-floor push-ups 12 o
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