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Monday 01/27/25 * AMRAP

lisacelentano
Jan 26, 2025
1 min read

Complete as many reps as possible in 18 minutes of:


400-meter run

30 Abmat sit-ups

20 box jumps

10 power cleans


Lena & Edge - FlexFit Sebring - BOX JUMPS
Lena & Edge - FlexFit Sebring - BOX JUMPS

♀ 20-inch box and 145-lb barbell

♂ 24-inch box and 205-lb barbell

 
 
 

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