Monday 01/27/25 * AMRAPlisacelentanoJan 261 min readComplete as many reps as possible in 18 minutes of:400-meter run30 Abmat sit-ups20 box jumps10 power cleansLena & Edge - FlexFit Sebring - BOX JUMPS♀ 20-inch box and 145-lb barbell♂ 24-inch box and 205-lb barbell
Complete as many reps as possible in 18 minutes of:400-meter run30 Abmat sit-ups20 box jumps10 power cleansLena & Edge - FlexFit Sebring - BOX JUMPS♀ 20-inch box and 145-lb barbell♂ 24-inch box and 205-lb barbell
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