What is FlexFIT?

WELCOME to our SPORT CLUB. We are FLEXible in the sense of adaptability, modifications, scaling lifts, and supporting our community in becoming the best version of ourselves. We flexed into a more diverse, non-competitive, less intimidating home for all walks of life. Our owner and trainers love to learn, and love to teach. Our newest certifications include NASM & AFAA and we will never stray from our stringent safety techniques and superb training. Our team has an array of specialized certifications to enhance the fitness experience. We cover a diverse and broad spectrum of fitness levels, where everyone and anyone with a pulse will feel included! Come try a class!

TEXT LISA at 863-202-1919

Welcome to FLEXFIT SPORT CLUB, Highlands County's premier training facility. Originally founded in October of 1986 by current owner Lisa Celentano. If you're searching for a safe, effective fitness home, where everyone is treated with kindness and respect, this is your gym! We are so much more than just a lifting gym. We offer YOGA, BUNGEE FIT, TEEN FIT, COMPETITIVE CHEER TRAINING, PERSONAL TRAINING, AERIAL YOGA, ALL HIGH SCHOOL SPORTS TRAINING, ALONG WITH MILITARY & LAW ENFORCEMENT TRAINING. You'll get the best coaching, without ever feeling less-than or intimidated.
Stop in or call the gym at 863-382-0505 or TEXT Lisa at 863-202-1919

HERE'S WHAT WE OFFER:

* SMALL GROUP STRENGTH TRAINING CLASSES

* BUNGEE Fit (The only gym offering in county!) VISIT our WEBSTORE page for details

* Aerial Yoga (The only gym offering in county!) VISIT our WEBSTORE page for details

* STEP & LIFT (The only gym offering in county!) VISIT our BOOKING page for details

* In-House COFFEE, SMOOTHIE, GELATO & Sports drinks CAFE'

* PERSONAL TRAINING 1:1

* MOVEMENT & MOBILITY CLASSES (Combines PILATES-YOGA-STRENGTH)

* All coaches teach at BEGINNER LEVEL and encourage client advancement with safety & professionalism.

Fitness isn’t about chasing the latest viral internet trend or throwing heavy weights around before your body is ready; it is about building a foundation that lasts a lifetime. At FlexFit Sport Club, we believe that mastering the absolute basics first is the ultimate superpower for anyone—whether you are a grand-parent looking to move pain-free, a teenager picking up a barbell for the first time, or a seasoned athlete aiming for a new personal best. As a trainer who has watched fitness fads come and go, I prioritize joint safety, proper mechanics, and flawless technique over everything else. Our small group personal training sessions utilize constantly varied, functional movements executed at an intensity tailored exactly to you, pushing your physical limits without ever compromising your safety. This is elite-level training stripped of the ego and built around real, raw, transferable human movement. Show up as you are, learn to move the way your body was designed to, and discover just how strong you can truly be—safely, sustainably, and surrounded by a community cheering you on from your very first rep.

SCHEDULE YOUR FIRST VISIT * TEXT 863-202-1919

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