Wednesday 10/29/25
lisacelentano
Oct 28, 2025
1 min read
3 SESSIONS TODAY:
8:30 am Movement & Mobility w/Lisa
4:15 pm & 5:30 pm WOD Below
5 rounds for time of:
1 rope climb to 15 feet
10 toes-to-bars
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3 SESSIONS TODAY:
8:30 am Movement & Mobility w/Lisa
4:15 pm & 5:30 pm WOD Below
5 rounds for time of:
1 rope climb to 15 feet
10 toes-to-bars
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