Wednesday 10/02/24 "CLIMB"
- lisacelentano
- Oct 1, 2024
- 1 min read
9:15 am Start your day with MOVEMENT & MOBILITY w/Lisa
4:15 & 5:30 pm WOD Below
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See AllFor Time 100 Thrusters (135/95 lb) Rx 5 Burpees to start and at the top of every minute Start with 5 burpees. Then complete as many...
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