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Wednesday 08/14/24

  • lisacelentano
  • Aug 13, 2024
  • 1 min read

5 rounds for time of:

24 air squats

16 Burpees

8 shoulder-to-overheads

4 thrusters

Rest 1 minute between rounds.

♀ 105 lb♂ 155 lb

 
 
 

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