WEDNESDAY 07/31/24 BENCH PRESS plus

lisacelentano

Jul 30, 2024

1 min read

For time: TRY TO BEAT 06/26/24

Row 200 meters

30 bench presses, body weight

20 DB Devil's Press dumbbell devil press - Google Search

Row 200 meters

20 bench presses

15 DB Devil's Press

Row 200 meters

10 bench presses

10 DB Devil's Press

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