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Wednesday 03/20/24 (2) minute EMOM x 10 rounds

  • lisacelentano
  • Mar 19, 2024
  • 1 min read

IN TWO MINUTES: Complete the following:

8 PUSH UPS

20 BATTLE ROPE STRIKES

2 TURKISH GET-UPS

10 KB SWINGS

8 KB SQUATS

1 WALL CLIMB



 
 
 

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