.png)
Tuesday 12/30/25 AMRAP
- lisacelentano
- Dec 29, 2025
- 1 min read
3 SESSIONS TODAY: 8:30 AM - 4:15 PM - 5:30 PM
19 minute AMRAP
Complete as many rounds as possible in 19 minutes of:
19 wall-ball shots
19-cal. row OR 40 calorie Assault Bike
19 Med Ball Sit ups
Comments