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Tuesday 12/30/25 AMRAP

  • lisacelentano
  • Dec 29, 2025
  • 1 min read

3 SESSIONS TODAY: 8:30 AM - 4:15 PM - 5:30 PM


19 minute AMRAP


Complete as many rounds as possible in 19 minutes of:

19 wall-ball shots

19-cal. row OR 40 calorie Assault Bike

19 Med Ball Sit ups





 
 
 

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