Tuesday 11/25/25 Bench +
- lisacelentano
- Nov 24, 2025
- 1 min read
3 classes today! 8:30 am - 4:15 pm - 5:30 pm
Row 200 meters
30 bench presses, body weight
20 DB Devil's Press dumbbell devil press - Google Search
Row 200 meters

20 bench presses
15 DB Devil's Press
Row 200 meters
10 bench presses
10 DB Devil's Press
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