Tuesday 08/05/25 KING KONG

3 SESSIONS TODAY!! 8:30 AM * 4:15 PM & 5:30 PM

Like all of our workouts, absolutely everything can be scaled to your fitness level. You will be encouraged to step out of your comfort zone without fear, and safety is our priority! Remember: What doesn't challenge you, won't change you!

For those chasing that elusive MUSCLE UP....let's start with a ring row, then a pull up, then a banded assist. You'll be surprised at what you can do, but I won't! I see so much potential in each of you! Facing Fears and Chasing small goals.....will always equal a progression.

Come join us!