Tuesday 06/16/26 The Chief lisacelentano1 day ago1 min read2 SESSIONS TODAY: 8:30 AM & 5:30 PMMax rounds in 3 minutes of: Rest 1 minute. Repeat for a total of 5 cycles.3 power cleans6 push-ups9 air squats♀ 95 lb♂ 135 lb
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