Tuesday 05/07/24 "Linda"
- lisacelentano
- May 6, 2024
- 1 min read
8:30 AM - Scaled Version of 5:30 pm WOD
4:15 PM - StepFIT! with Lisa (great for all levels)
5:30 PM - CrossFit WOD
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See AllFor Time 100 Thrusters (135/95 lb) Rx 5 Burpees to start and at the top of every minute Start with 5 burpees. Then complete as many...
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