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Tuesday 05/07/24 "Linda"

lisacelentano
May 6, 2024
1 min read

8:30 AM - Scaled Version of 5:30 pm WOD

4:15 PM - StepFIT! with Lisa (great for all levels)

5:30 PM - CrossFit WOD



 
 
 

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3 sessions today: 8:30 am - 4:15 pm - 5:30 pm Complete As Many Reps As Possible in 10 minutes of: 12- back rack walking lunges 12 pull-ups 12 front rack walking lunges 12 chest-to-floor push-ups 12 o

 
 
 

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