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Tuesday 05/05/26

  • lisacelentano
  • 14 hours ago
  • 1 min read

3 SESSIONS TODAY: 8:30 AM  4:15 PM  5:30 PM



Complete as many rounds and reps as possible in 20 minutes of:

400-meter run

10 front rack walking lunges

50 box step-ups


♀ 20-inch box♂ 24-inch box





 
 
 

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