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Tuesday 01/21/25 3 sessions today!

lisacelentano
Jan 20, 2025
1 min read

8:30 am 4:15 pm * 5:30 pm


Complete as many rounds and reps as possible in 12 minutes of:

5 pull-ups

10 knees-to-elbows



15 goblet squats

♀ 35-lb kettlebell♂ 53-lb kettlebell

 
 
 

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3 sessions today: 8:30 am - 4:15 pm - 5:30 pm Complete As Many Reps As Possible in 10 minutes of: 12- back rack walking lunges 12 pull-ups 12 front rack walking lunges 12 chest-to-floor push-ups 12 o

 
 
 

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