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TUESDAY 01/06/26 * Fresh Take on Push-ups

  • lisacelentano
  • Jan 5
  • 1 min read

6 rounds for time:

8 SDHP

10 TRICEP PUSH UPS

200m RUN or 250m ROW

♀ 65 lb♂ 95 lb

SUMO DEADLIFT HIGH-PULL
SUMO DEADLIFT HIGH-PULL

 
 
 

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