Thursday 07/11/24 "KELLY"

lisacelentano

Jul 10, 2024

1 min read

Benchmark WOD "Girl" This WOD will REPEAT Thurs. 07/25/24

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3 sessions today: 8:30 am - 4:15 pm - 5:30 pm Complete As Many Reps As Possible in 10 minutes of: 12- back rack walking lunges 12 pull-ups 12 front rack walking lunges 12 chest-to-floor push-ups 12 o

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