Thursday 06/25/26 "Megan"

8:30am -OR- 5:30pm

21-15-9 Reps for Time

• Burpees

• Kettlebell Swings (50/35#)

• Double-Unders

On a running clock, complete 21 repetitions of Burpees, Kettlebell Swings, and Double-Unders, then 15 repetitions of each, and finally 9 repetitions of each – as fast as possible “For Time“