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Thursday 02/12/26 Devil's Press

  • lisacelentano
  • 23 hours ago
  • 1 min read

For time:


22 Dumbbell Devils Press


30 dumbbell box step-ups


5 handstand push-ups -OR- Crow's Pose to HEADSTAND


30-foot crab walk https://youtu.be/I-3r4cl4ahA

CRAB WALK
CRAB WALK
Devils Press CORRECT set up
Devils Press CORRECT set up

 
 
 

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