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Thursday 01/29/29

lisacelentano
Jan 28
1 min read

3 SESSIONS TODAY: 8:30 AM, 4:15 PM, 5:30 PM

All classes are taught on a BEGINNER LEVEL, with advancement coming with CONSISTENCY, SAFETY, PROPER TECHNIQUE, TRUST and CONFIDENCE!


4 ROUNDS - NO CLOCK - PARTNER UP!!


8 WALKING LUNGES TOWARD WALL

HANDSTAND FREE-HOLD - (partner assist)

8 WALKING LUNGES AWAY




 
 
 

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