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Thursday 01/16/25 Back Squat Barbara

  • lisacelentano
  • Jan 15, 2025
  • 1 min read

Back Squat Barbara



4 rounds complete:

20 pull-ups

30 push-ups

40 sit-ups

50 squats POST YOUR TIME AFTER EACH ROUND OF AIR SQUATS.

...THEN

5 back squats

♀ 155 lb ♂ 225 lb


 
 
 

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