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Tabata Thurday 04/23/26

  • lisacelentano
  • Apr 22
  • 1 min read


10 minutes PRACTICE & PERFECT the MEDICINE BALL CLEAN (video below)


WOD:

Tabata WEIGHTED Hip Bridge (using barbell)

Tabata weighted sit-up

Tabata kettlebell/dumbbell swing

Tabata MED BALL CLEAN https://youtu.be/xH0Tv_8WfMg 





 
 
 

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