Monday 12/02/24 "Devil's Advocate"lisacelentanoDec 1, 20241 min readhttps://youtu.be/-C1iixGN9M8 DEVIL'S PRESS VIDEO2 sessions TODAY: 4:15 & 5:30 PM
Tuesday 09/22/26 AMRAP3 sessions today: 8:30 am - 4:15 pm - 5:30 pm Complete As Many Reps As Possible in 10 minutes of: 12- back rack walking lunges 12 pull-ups 12 front rack walking lunges 12 chest-to-floor push-ups 12 o
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