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Flexible Functional Fitness including WEIGHT TRAINING, YOGA, MOBILITY, and GYMNASTICS for Beginners through Advanced

CrossFit Sebring 2010-2025

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Monday 12/02/24 "Devil's Advocate"

Dec 1, 20241 min read

https://youtu.be/-C1iixGN9M8 DEVIL'S PRESS VIDEO

2 sessions TODAY: 4:15 & 5:30 PM

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