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Monday 12/01/25 Deadlifts +

  • lisacelentano
  • Nov 30, 2025
  • 1 min read

2 sessions today: 4:15 & 5:30 pm


3 rounds for time of:

25 deadlifts

800-meter run


Rx: ♀ 155 lb♂ 225 lb

 
 
 

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