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Monday 10/26/26 "Christine"

8 minutes ago
1 min read

Choose from 2 Class Times: 4:15 or 5:30 pm

ALL CLASSES ARE WITH A PERSONAL TRAINER & ADAPTABLE.

NON-MEMBERS please go to our BOOKING PAGE to secure you spot.


Christine

3 rounds for time of:

500-meter ROW or 400m RUN

12 bodyweight Deadlifts

21 Box Jumps

♀ 20 in♂ 20 in


 
 
 

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