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Monday 09/29/25 WB & DL

  • lisacelentano
  • Sep 28
  • 1 min read

For time:


10 wall-ball shots Rx = 14#/20#


10 Deadlifts Rx = 105#/155#


20 wall-ball shots

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20 Deadlifts


30 wall-ball shots


30 Deadlifts


40 wall-ball shots


40 Deadlifts


 
 
 

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