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Monday 07/06/26 "Nearly Ned"

  • lisacelentano
  • 1 day ago
  • 1 min read

5:30 pm ONLY today


Nearly Ned

5 rounds for time of:

9 back squats

400-meter row -or- 20 cal. SKI-ERG



Rx=♀ Bodyweight barbell ♂ Bodyweight barbell


 
 
 

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