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Monday 06/15/26 14-min. EMOM

  • lisacelentano
  • 1 day ago
  • 1 min read


5:30 PM ONLY TODAY.


EMOM (Every Minute On the Minute) 14 minutes


  • 5 Medicine Ball Cleans

  • 5 Kettlebell swings

  • 5 Frog Squats

FROG SQUAT
FROG SQUAT


 
 
 

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