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Monday 04/28/25 Deadlifts!

lisacelentano
Apr 27, 2025
1 min read

Now that a few of you have a new DEADLIFT PR, it's time to shine! The "most" you'll have to do is 10, and, thank goodness, that number goes down each round! Let's DO THIS!

 
 
 

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3 sessions today: 8:30 am - 4:15 pm - 5:30 pm Complete As Many Reps As Possible in 10 minutes of: 12- back rack walking lunges 12 pull-ups 12 front rack walking lunges 12 chest-to-floor push-ups 12 o

 
 
 

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