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Monday 04/20/26

  • lisacelentano
  • 1 day ago
  • 1 min read

2 SESSIONS TODAY: 4:15 & 5:30 PM


5 sets:

On a 2-minute clock:

400-meter run

Complete as many knees-to-elbows as possible in the remaining time.

Rest 2 minutes between sets.





 
 
 

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