Friday, 06/20/25 OPEN GYM!! 8-11amlisacelentanoJun 19, 20251 min read8 AM - 11 AM - Members come work off your indulgence or work on the movement you hate most!!NON-MEMBER DROP-INS: $20
Monday 07/20/26 "Wyck"5:30 PM ONLY "WYCK" FOR TIME: 400 meter Run 20 Burpees UTILIZING "step-up" technique https://youtu.be/J9zHeefsgyo (start video at 6:30) 200 meter Run 40 Wall Ball Shots (20/14 lb) 400 meter Run 60 Wei
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