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Friday, 05/03/24 StepFit 9:15 am

  • lisacelentano
  • May 2, 2024
  • 1 min read

Includes: CARDIO, PUSH UPS, CORE WORK, PILATES BALL, COOL DOWN



 
 
 

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Wednesday 05/14/25

3 sessions today: 9:15am: Movement & Mobility 4:15 pm: Beginner/Int of 5:30 pm WOD 5:30 pm: Int/Adv WOD below WOD: 2 Rounds for Time 5...

 
 
 

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