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Friday 04/25/25 FREE Workout! 5:30pm

  • lisacelentano
  • Apr 24, 2025
  • 1 min read

9:15 am - Join us for MOVEMENT & MOBILITY, a combo of YOGA, PILATES, STRENGTH TRAINING & BALANCE.


5:30 pm - FREE!! Community Workout to honor a fallen soldier!





EVERY Athlete needs MOBILITY!  Join us at FlexFit Sebring!!
EVERY Athlete needs MOBILITY! Join us at FlexFit Sebring!!

 
 
 

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