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Friday 04/25/25 FREE Workout! 5:30pm

9:15 am - Join us for MOVEMENT & MOBILITY, a combo of YOGA, PILATES, STRENGTH TRAINING & BALANCE.


5:30 pm - FREE!! Community Workout to honor a fallen soldier!





EVERY Athlete needs MOBILITY! Join us at FlexFit Sebring!!
EVERY Athlete needs MOBILITY! Join us at FlexFit Sebring!!

 
 
 

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Tuesday 05/13/25 "Kalsu"

For Time 100 Thrusters (135/95 lb) Rx 5 Burpees to start and at the top of every minute Start with 5 burpees. Then complete as many...

 
 
 

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