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Friday 04/11/25 ONE CLASS 9:15am

lisacelentano
Apr 10, 2025
1 min read

Join us for MOVEMENT & MOBILITY, a combo of YOGA, PILATES, STRENGTH TRAINING & BALANCE.


9:15 AM * WED & FRI w/Lisa


EVERY Athlete needs MOBILITY!  Join us at FlexFit Sebring!!
EVERY Athlete needs MOBILITY! Join us at FlexFit Sebring!!

 
 
 

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