FRIDAY 02/09/24 StepFIT 9:15 AM

A combo-class of Cardio-Step, strength training, Pilates and extreme core work.

FREE to CrossFit Sebring VIP members

$17 walk-in rate for non-members -OR- Buy a PUNCHCARD 10/$135

Recent Posts

For Time 100 Thrusters (135/95 lb) Rx 5 Burpees to start and at the top of every minute Start with 5 burpees. Then complete as many...