FRIDAY 02/09/24 StepFIT 9:15 AMlisacelentanoFeb 8, 20241 min readA combo-class of Cardio-Step, strength training, Pilates and extreme core work.FREE to CrossFit Sebring VIP members$17 walk-in rate for non-members -OR- Buy a PUNCHCARD 10/$135
Tuesday 09/22/26 AMRAP3 sessions today: 8:30 am - 4:15 pm - 5:30 pm Complete As Many Reps As Possible in 10 minutes of: 12- back rack walking lunges 12 pull-ups 12 front rack walking lunges 12 chest-to-floor push-ups 12 o
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