BungeeFit - SAT May 30th

4 CLASS TIMES TO CHOOSE FROM - 6 PEOPLE PER CLASS
10:00 AM
11:15 AM
12:30 PM
1:45 PM

PLEASE VISIT OUR WEBSTORE TO PURCHASE - or-

CLICK ON THIS LINK: BungeeFit!! MAY 30, 2026 (4 sessions) | FlexFit Sebring

BOUNCE YOUR WAY TO FITNESS!!
Bungee workouts offer a low-impact complement for those looking to prevent injury. Because bungees pull you against gravity, they also require stability and strength to stay on the ground. All the jumping and bouncing that comes from most classes you’ll take will get your heart pumping, too, And while most bungee workouts highlight building lean muscle mass, the dance components demand cardiovascular endurance and coordination, as well. It also requires balance, which is where the full-body workout comes into play, and we do PLAY!!!

RESTRICTIONS:* WEIGHT LIMIT  105 lbs MINIMUM & 225 lbs. MAXIMUM
* MUST NOT BE PREGNANT
* NO RECENT SURGERIES 
* 15 & OVER
* NO SHORTS PLEASE - LEGGINGS ARE BETTER
* NO FLIP FLOPS OR SANDALS
* YOU WILL SIGN WAIVER UPON ARRIVAL
* NO REFUNDS - FEEL FREE TO SUBSTITUTE