Search


BungeeFit - SAT May 30th
4 CLASS TIMES TO CHOOSE FROM - 6 PEOPLE PER CLASS 10:00 AM 11:15 AM 12:30 PM 1:45 PM PLEASE VISIT OUR WEBSTORE TO PURCHASE - or- CLICK ON THIS LINK: BungeeFit!! MAY 30, 2026 (4 sessions) | FlexFit Sebring BOUNCE YOUR WAY TO FITNESS!! Bungee workouts offer a low-impact complement for those looking to prevent injury. Because bungees pull you against gravity, they also require stability and strength to stay on the ground. All the jumping and bouncing that comes from most class
lisacelentano
7 hours ago1 min read


FRIDAY 04/10/26 NEW!!! 8:30 am & 5:30 PM (BoxFIT)
8:30 am - Join me every FRIDAY morning for an ALL NEW!! FlexFit Flow Improve JOINT ROM (Range of Motion) NO-IMPACT REDUCE risk of INJURY Increase FLEXibility REDUCE STRESS! Take an HOUR for YOU!! And SIGN UP in our WEBSTORE page for our ALL NEW! BoxFIT Class with Enrique
lisacelentano
1 day ago1 min read


Thursday 04/09/26 "The Girls" GRETTEL
3 SESSIONS TODAY: 8:30 AM, 4:15 PM, 5:30 PM
lisacelentano
2 days ago1 min read


Wednesday 04/08/26 "Girl's Week" FRAN
8:30 AM : Start your day with TIFFANY (& Potato) and her breezy session of Movement & Mobility. DROP-IN for $17 4:15 & 5:30 WOD BELOW FRAN 21-15-9
lisacelentano
3 days ago1 min read


Tuesday 04/07/26 "Girl's Week" Kerrie
3 SESSIONS TODAY! 8:30 AM - 4:15 & 5:30 PM Kerrie Wearing a weight vest (TOTALLY OPTIONAL!!) 10 rounds for time of: 100-m sprint 5 burpees 20 sit-ups 15 push-ups 100-m sprint Rest 2 minutes Kerrie Orozco, 29, was killed in the line of duty on May 20, 2015. A seven-year veteran of the Omaha Police Department, Orozco was killed just hours before she was set to start maternity leave. Her daughter Olivia Ruth was born prematurely on Feb. 17, 2015, and Orozco had put off maternity
lisacelentano
4 days ago1 min read
.png)