top of page
Search

Wednesday 05/01/24

  • lisacelentano
  • Apr 30, 2024
  • 1 min read

Every 2 minutes for 10 rounds complete:

200m RUN -or- 250-meter row

♀ 14 lb♂ 20 lb

Post fastest and slowest times to board.

ree

 
 
 

Recent Posts

See All
Pink Friday #SHOPSMALLFIRST

Experience Pink Friday at FlexFit Sebring FRI. 11/28/25 A Community Celebration on November 28th Dear neighbor, this holiday season we're inviting you to #SHOPSMALLFIRST with our special Pink Friday

 
 
 

Comments

bottom of page