Wednesday 03/19/25 "Zero to 60" PARTNER WOD!!!
- lisacelentano
- Mar 18
- 1 min read
Start your day at 9:15 am with MOVEMENT & MOBILITY!!

AFTERNOON WOD: 4:15 & 5:30 PM

60 Russian KB Swings
60 Weighted Hip Bridges
60 Russian KB Swings
60 Box Step-overs
60 Russian KB Swings
60 Walking Lunges
60 Russian KB Swings
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