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Thursday 07/23/26 DB DAY!

  • lisacelentano
  • Jul 22
  • 1 min read

Choose 8:30 am OR 5:30 pm


4RFT


100m DB Farmer's Carry

10 DB Devil's Press

400m ROW or BIKE

10 DB Step Ups

DEVILS PRESS
DEVILS PRESS

 
 
 

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