Tuesday 08/20/24 (8:30 am & 5:30 pm)
- lisacelentano
- Aug 19, 2024
- 1 min read
4 rounds for time of:
15 box jumps
400-meter run
20 AbMat Sit Ups
♀ 20-inch box♂ 24 inch box
Members Lena & Edge making it look easy!!
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3 sessions today: 9:15am: Movement & Mobility 4:15 pm: Beginner/Int of 5:30 pm WOD 5:30 pm: Int/Adv WOD below WOD: 2 Rounds for Time 5...
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