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Tuesday 08/12/25

  • lisacelentano
  • Aug 11, 2025
  • 1 min read

Complete as many rounds and reps as possible in 5 minutes of: 3 INTERVALS

5 deadlifts

10 chest-to-bar pull-ups

Rest 1-2 mins. after each 5-minute interval.

Repeat for a total of 3 intervals.

♀ 155 lb♂ 225 lb

 
 
 

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