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Tuesday 03/18/25 "Mickey Mouse"

3 sessions today: 8:30 am AND 4:15 & 5:30 PM

WOD: 2RFT

  • 20 Air Squats

  • 2 Push ups

  • 20 Lunges

  • 2 Burpees


  • 2 Air Squats

  • 20 Push ups

  • 2 Lunges

  • 20 Burpees



  • 12 Air Squats

  • 10 Push ups

  • 12 Lunges

  • 10 Burpees


  • 10 Air Squats

  • 12 Push ups

  • 10 Lunges

  • 12 Burpees



 
 
 

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