Tuesday 02/03/26
- lisacelentano
- Feb 2
- 1 min read
3 sessions TODAY: 8:30 AM * 4:15 PM * 5:30 PM
If you would like to drop-in ($17), please TEXT Lisa at 863-202-1919
21-15-9 reps for time of:
Dumbbell box step-overs https://youtu.be/xAGzueUmmCA?si=U8F-5ryY1J8SD0pX
Pull ups

♀ 35-lb dumbbells and a 20-inch box
♂ 50-lb dumbbells and a 20-inch box
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